Sunday, April 22, 2018

Live Your Life: 14 Days to the Best You

In just 14 days, you can become the best you! Each chapter has a section entitled "Thinking Points" and "Action Items" that gives you practical questions to consider and tips to try in order to kickstart a new and improved you. According to LeFevre, you will find contentment, satisfaction, motivation, desire and passion, and genuine excitement in your life if you follow her advice. 

"My purpose in writing this book is simple- I want to remind you of things you already know but may have forgotten, teach you some new skills, encourage you to find the strength and commitment to make changes where needed, and walk beside you as you make this amazing journey."  

I felt that this book is very clear and concise and practical for the everyday seeker of self improvement. I highly recommend this book to anyone who is looking for a quick read and needs some motivation for improvement. 

About the book:
Author Ann LeFevre doesn’t waste a minute of your valuable time getting to the heart of each easy-to-apply lesson in Live Your Life: 14 Days to the Best You, so you can start feeling better quickly. Using relatable examples and ever-present humor, Dr. LeFevre walks you through step-by-step action items, guiding you to make simple changes that will bring clarity, purpose, and peace to your life.

Some of these practical lessons you likely already know and have forgotten, some may be brand new to you. All are written in a clear, easy-to-implement style that will have you inspired right from the start.

Each chapter includes an illustration of how the lesson can be applied, additional details and suggestions to set you up for success, and bulleted lists of thinking points and action items to walk you through applying the lesson to your life, one step at a time. The lessons have been taught by the author to countless clients over the past 16 years, with fast, consistent, positive results. 

For additional support and guidance, readers are invited at the beginning of the book to download a free companion workbook, and to view brief, informative videos throughout the book on Dr. LeFevre’s website.

If you are feeling overwhelmed with stress, wondering how you’re going to get through the day, or just struggling to find meaning in your daily routine, this book has the potential to change your life. 

After working as a psychotherapist for nearly 20 years, Dr. Ann LeFevre has decided to share a series of lessons in her book, Live Your Life: 14 Days to the Best You, that have inspired countless clients to take control of their lives, manage stress naturally and holistically, enjoy lives filled with meaning and value, and to start living the lives they’ve always dreamed of. 

The link for the book on Amazon is: